Tag: deadlift 1 rep max calculator

Plate barbell racking calculator. It indicated the values close to our one repetition max to make it easier to identify the number of repetitions and added weight. Max Percentages …

Plug that into the calculator above. 260 x 8 208 which rounds to 210 based on a 1rm of 260lbs your deadlift calculator 8rm would be roughly 210lbs. Weightlifting …