In a large pot set over medium heat brown the ground beef. 1222020 In a small bowl combine brown sugar soy sauce sesame oil red pepper flakes salt and pepper.
Healthy Ground Beef And Broccoli Fried Quinoa Recipe Her Highness Hungry Me Recipe Healthy Ground Beef Ground Beef Recipes Healthy Ground Beef And Broccoli
Brown ground beef and onion and drain excess fat.
Ground beef and quinoa recipe. The beef is cooked in toasted sesame oil and seasoned with garlic ginger and a. Step 2 Next add in the red pepper onion and. Add tomatoes chilies quinoa water and spices to ground beef and simmer uncovered for about 25 minutes.
Preheat oven to 350F. To save time the day of you can make the bulgogi sauce ahead of time and store in the refrigerator 3-5 days. 2 ounces goat cheese crumbles.
Slice the red bell peppers in half vertically and remove the pulp and seeds from inside washing thoroughly. 1172021 These ground beef and quinoa bowls are the perfect high protein meal prep recipe for spice lovers. Its delicious gluten-free ready in under 30 minutes and a good meal prep recipe.
Drain off any fat. Pound Certified Piedmontese ground beef or substitute diced sirloin or tenderloin 1 cup cooked quinoa. If water evaporates cover pan for remainder of cooking time.
Cover and cook 20 minutes stirring occasionally. Return meat to pan and add diced tomatoes. To add or not to add soy sauce to the bulgogi sauce.
Its a good recipe to make on the weekend for upcoming lunches. 3102021 The Best Beef Quinoa Recipes on Yummly Warm Quinoa And Flank Steak Salad Quinoa Crusted Chicken Parmesan Glazed Mini Meatloaf. Drain off any fat.
A great way to eat quinoa. Add juice broth and quinoa to skillet. Preheat the oven to 350F.
If serving to older kids you can add 1-2 tablespoons of low-sodium soy sauce to the original bulgogi sauce recipe. This one-skillet meal combines shrimp and quinoa with mushrooms asparagus bell peppers raisins and ginger root. Submit a Recipe Correction.
9302020 Step 1 In a large pot over medium heat cook ground beef until no longer pink about 5-6 minutes. 462015 Cover quinoa and set aside. 992019 Remove meat mixture from pan and set aside.
Add the soy sauce mixture to the ground beef and let cook for 3-5 minutes to allow. 2232020 This ground beef and broccoli fried quinoa is an easy and healthy ground beef dinner recipe that is pretty similar to my quinoa fried rice but not quite. Easy and delicious and so healthy.
Stir in minced garlic and cook while continuing to stir until garlic is. Prep Time 5 minutes Cook Time 15 minutes.
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