BioNeutra is the company that manufactures the syrup. The pumpkin part was 2 Tbs vitafiber then I added 1 Tbs pureed pumpkin try to dry the pumpkin puree with a paper towel to get rid of the moisture or else the bar ends up a bit wet.
So you may want to use ChocZero honest syrup instead.
Homemade quest bars vitafiber. Add in the chopped white chocolate once its cooled a bit. Please share your flavour combos if you try the recipe. Turn off heat and add flourprotein mixture.
5252016 My version of homemade protein bars originates from the idea of making my own homemade Quest bars. Vitafiber syrup and protein powder. Once it starts bubbling remove from heat and immediately stir in protein powder cacao coconut butter raw cacao powder sea salt and stevia.
This cinnamon bun flavored protein bar is my second Quest bar recipe. I actually rolled them into balls instead of making bars and then froze them which worked quite well. Place mixture in a plastic bag and knead until it starts to cool down.
You can mix up the flavors easily to try different ones. 30g vanilla flavoured protein powder. 2 tbsp VitaFiber syrup.
For the Lemon Meringue Pie Quest bar. Let cool and fold in. 1152014 Easy Homemade Quest Bars–No VITAFIBER NEEDED Posted this in the meals eating now thread but I also just wanted to share it in a separate thread to get your thoughts.
For this one I did 1 Tbs vitafiber mixed with with chocolate protein powder half a scoop. Chill the bars in the fridge for at least 1 hour. Pumpkin Chocolate Quest Bar.
Start to finish for one bar is under 10 minutes and that included heating mixing shaping and baking. 14 cup peanut butter. Later on I started thinking these bars.
In a small sauce pan on low heat warm the vitafiber almond milk and vanilla extract until small bubbles form. Here is a good alternative. Some of the Vitafiber recipes Ive created are Vanilla Bean Ice Cream Homemade Tootsie Rolls Homemade Chocolate and Coconut Cashew Quest Bars.
12 tsp vanilla extract. There is some data out there showing that this ingredient can raise blood sugar. While I thought they were a perfect snack for busy people I also realized it wasnt the cheapest snack out there.
It does not have the chewy like. Mix until blended well. Easy Homemade Quest Style Bars Base Macros4F14C21P.
1 tsp fresh lemon zest. Heat the 2 tbsp of VitaFiber. 282015 Separate into 5-7 pieces roll into balls and set aside.
I discovered the Quest bars and their deliciousness when I was at the beginning of my keto journey. It will form into a bar. 1 23 cup protein powder.
Remove from heat when it starts to bubble and then immediately add protein powder and almond meal. After adding the pumpkin then add 1 scoop cinnamon protein powder. 2 Tbls raspberry jam.
Mix almond flour protein powder and powdered peanut butter in a bowl and set aside. Once I dove in and saw how FAST and EASY it was I couldnt stop myself. IMO in a saucepan over medium heat.
Stir it until it comes together. 842014 One little test run for a Quest style protein bar turned into SEVEN bars within a very short block of time. Want to make homemade quest bars but dont have vitafiberdont want to spend all of that money.
322015 The key to making these easy homemade low carb Quest bars is the isomaltooligosaccharide IMO syrup. Mix it all together shape into bars or balls and refrigeratefreeze. Cut the bars into 8 even squares for portion control.
7192015 Heat the syrup in a saucepan on medium heat until it starts to bubble. Makes 4 small bars. 1262015 The magical ingredient needed to make homemade Quest bars is VitaFiber Syrup which is a soluble dietary fiber a prebiotic and a low-calorie sweetener.
Oil measuring cup before measuring out syrup. You might dip these in bittersweet chocolate and roll em in some chopped nuts which would no doubt increase their popularity. One idea led to another which led to another and another.
Line a small baking dish with wax paper and press the protein bar mixture into the shape of the dish. Vitafiber is a low calorie prebiotic fiber derived from plants. 982014 The process to make copy-cat quest bars at home is actually surprisingly simple and there are only two main ingredients.
